Mix grape seed oil, minced garlic, cilantro, sea salt, pepper, and pink grapefruit in a small dish and pour over halibut
Bake halibut 14 minutes for each inch of thickness (until fish is no longer translucent and flakes easily with fork)
Kale Chips
Yield: 6 servings
Ingredients
Bundle of curly leaf kale
1 tbsp. extra virgin olive oil
1 tsp. sea salt
Optional: 2-3 cloves of garlic, thinly sliced
Directions
Preheat an oven to 350 degrees F (175 degrees C). Line a non insulated cookie sheet with parchment paper
Remove the leaves from the thick stems and tear into bite size pieces. Wash and thoroughly dry the kale. Drizzle kale with olive oil and sprinkle with sea salt
Optional: throw garlic on kale as well if desired
Bake until edges brown, but are not burnt. 10 to 15 minutes
Quinoa Cereal
Ingredients
1/4 cup uncooked quinoa
1 cup water
1/4 cup diced asian pears
Cinnamon and stevia to sweeten
Optional: 1/4 cup rice milk, and/or unsweetened cocoa powder
Directions
1. Place water and uncooked quinoa in a sauce pan. Heat to a boil and then set to a simmer and cook covered for approx. 10-15 minutes(until all water is absorbed)