|Yield: 4 servings
Mash two avocados with 1 shallot, 2-3 garlic cloves, 1 lime, and cayenne pepper to taste. You can also add Himalayan pink salt, cracked pepper, and ginger.
The Effect: The strong anti-inflammatory properties of cayenne pepper help beautify the skin and the omegas in avocado are healthy fats for skin elasticity. The garlic is for beautiful shiny hair.