Shakes

Protein Powder Shake

Ingredients:

• 2 Scoops Optimal Protein Powder
• 8 oz Unsweetened Almond Milk
• 2 Tbsp Almond Butter
• 1 Cup of Ice
• Pinch of Stevia

1. Mix together scoops of Optimal Protein Powder, unsweetened almond milk, raw almond butter and a pinch of Stevia to sweeten.
2. Add ice.

Whey, Blueberry and Flaxseed Protein Shake

Ingredients:

• 2 Scoops Optimal Protein Powder
• 2 tbsp. ground flaxseed
• ½ cup of organic blueberries
• 1/16 tsp (2 to 4 drops) stevia or ½ tsp coconut sugar
• 1 cup of almond, rice, or low fat milk
• 1 tbsp. raw almond or cashew butter
• ½ cup ice

1. Whiz all the ingredients together in a blender and enjoy.
2. This would make a great breakfast, or you could have it as a snack.

Last Modified: 2011-05-18 19:07:53